lean on each other
Single moms. Holla. I have no idea how you do it. I was lucky enough to have Derek home with me for the first three weeks. While I was recovering in the hospital he stepped in and learned how to swaddle, mastered diaper changing, and reminded me when I needed to feed her again. He was (is) super dad. That being said, when we got home I still never figured out swaddling (to this day) and he was the only one who could get her to stop crying with his tight swaddle skills and soothing. He was the only one who could put her down at night. It didn't help that I could barely walk, my milk was taking it's sweet time to come in, and I was coming off of a roller coaster of hormones which made me feel like I was too emotional to calm her down. Derek was always there to see if I needed anything, to make sure I was eating enough, to pick up around the house. It was incredible. Then he went back to work. Womp.
don't compare yourself to others
I know. This is impossible as a human let alone a mother. You will scroll the insta feed and think "wow her baby sleeps through the night at 2 weeks old" and "cool her baby is nice and chubby while mine is suffering from low milk supply" or "neat look at how perfectly put together that mother and baby are. wait is she wearing makeup??" Just don't. It is a slippery slope. You have to remember that a lot of people don't share the negative moments and you are only seeing the highlight reel. Sure there may be some mothers out there who actually do have perfectly calm happy babies right out the gate, but I don't know any of those people. Anyone I have talked to has had the same struggles, insecurities, and late night google sessions as I have. Know this and take comfort.
ask for help
This was the hardest part for me. I wanted to be an independent woman and do everything myself because I knew what was best for my baby. Ugh. I'm not saying have someone come over and teach you how to rear your child. I'm just suggesting to have someone come over and hold the baby while you take a shower or take a nap or take a walk outside. People offer to help you in the beginning because they genuinely want to and people also love holding teeny tiny babies. Take them up on this. We wouldn't let anyone hold Olivia until she was probably 6 weeks old. We were so protective and terrified something would happen to her.
get out of the house
If you don't feel comfortable leaving your baby with someone yet (that was me) just put them in the stroller and go for a nice long walk around the neighborhood. Or strap them into your wrap and stroll through a park. If they cry, who cares? You aren't in a library. No one will stare at you. You'll probably have the park to yourself because it's the middle of the day on a Tuesday. You both need fresh air and sunshine so you don't go stir crazy. On the weekend have dad or your mom or someone you trust watch the baby while you go get your nails done, go walk around Target, go have brunch with your friends, go read a magazine by the pool, go put a sheet mask on and light some candles and take a long bath. No one will judge you. You need to take care of yourself too.
brace yourself for unsolicited advice
This is inevitable. People have been mothers for generations and centuries before you and they all know what is best for YOUR baby. Some people will have solid advice. Most will not. Yes all babies are inherently the same by nature, BUT the rules and safety standards have changed over the years so when your 70 year old relatives tell you to put her on her tummy to help her sleep just nod and smile and know that you are doing the right thing. Don't waste your breath arguing or pushing your 4 week old parenting skills because they will laugh at you and you won't feel any better.